Spring has arrived and so has war.
The Iraqi war has precipitated a
great deal of correspondence and
questions from our subscribers about
homeland protection issues. For
those of you who would like to ignore
these concerns for now, please concentrate
on the first half of this newsletter
where we offer some useful tips
of allergy sufferers in Springtime
as well cleaning tips both for carpets and how to use vapor
steam cleaners. Save the newsletter
in a safe place for future reference.
For the rest of you there is some
very important information at the
end of this newsletter. I am addressing
what you can do to protect your
family against smallpox, the myths
of this disease and a cheap natural
remedy, non-irradiated cream of
tartar, known for centuries as a
cure if you should contract the
disease. In addition, there is also
an inexpensive natural remedy, Potassium
Iodide, to have on hand to protect
your thyroid against nuclear fallout.
Both these remedies are well documented
in government sources, and I have
checked out my research with both
bomb and medical experts. We also
have news that some time in April IQAir is expected to release their special
gas cartridge for use with their
air purifiers in case of terrorist
attacks, for under $200.We have
some interesting correspondence
on protection against chemical and
biological attacks.
Like many of you,
I would like to ignore the wartime
and homeland threat issues. There
is only so much CNN that I can bear
to watch. But I do feel some responsibility
in letting our subscribers know
that there are some things you can
do to protect your family as close
as your nearest health food store.
Disclaimer: Product and solution information reflect information available at the time of publication, including prices, availability, and reviews. To get the latest information, contact us or join our newsletter.
The
Top 10 Spring Cleaning Tips to Reduce Allergies! By Mercia Tapping, AllergyBuyersClub.com
Spring
is around the corner and unfortunately, so is allergy
season. Many allergies that are associated with
spring are caused by poor indoor air quality in
homes rather than just the pollen from spring flowers.
Here are some quick tips to make your home or office
allergy free.
1. Test the
indoor environmental conditions of your home.
It is always a good idea to first test your home
for: molds,
dust
mites, pet
danders, cockroach allergens, fiberglass fibers,
formaldehydes and other pollutants. There are
several types of dust
mite, mold and allergen kits available starting
at $39.95. Finding the specific problem can help
alleviate asthma, headaches, coughing, eye and
respiratory irritation, sneezing, fatigue and
flu like symptoms.
2. Use HEPA
air purifiers in rooms where most of your
time is spent. A good HEPA (high efficiency particulate
absolute) air cleaner can remove up to 99.95%
of airborne allergens from your household air!
A high-grade air purifier is essential for allergy
suffers in order to achieve excellent indoor air
quality. HEPA
air purifiers do require continued filter
replacement, but when push comes to shove and
you are in need of allergy relief, a good HEPA
filter will do it for you.
3. Vacuum up pollen spores, dust
mites and other allergens (including pet dander)
with a high grade HEPA
vacuum cleaner twice weekly. Vacuum walls,
carpet, flooring, chairs and furniture…everywhere
with a HEPA filter vacuum cleaner. Use the hand
tools on the vacuum to get hard to reach areas.
Good hand tools on your vacuum cleaner are the
answer here. Also, installing a central
vacuum will help pick up the rest of the allergens
that may have been missed.
4. Sanitize, deodorize and disinfect
your home with a vapor
steam cleaner. Vapor steam cleaners are chemical
free and are used to clean your floors, carpets,
counters, appliances, upholstery, windows and
much more. Steam cleaning kills dust mites, mold
spores and other unwanted bacteria. It improves
indoor air quality and reduces allergen counts
and respiratory ailments. See
our video.
5. Wash all bedding in 140-degree hot water at
least twice weekly. This helps to eliminate dust
mites, pet allergens and pollen. Use dust
mite encasings for your mattresses,
pillows
and comforters to further protect yourself and
your family from dust mites.
6. Shower and wash your hair every
night before you go to bed. People bring pollen
and other seasonal allergens into their homes
on their clothes and their hair. Showering before
bedtime is an effective way to keep allergens
out of your bed.
7. Keep pets off of your bed and
out of your bedroom. Sorry, this is a small price
to pay for allergy relief. Your bedroom should
be a sanctuary from allergens. So tempt your pets
to sleep elsewhere. See our Cat
Allergy Solutions page
8. Reduce moisture levels with a
dehumidifier.
Dehumidifiers help control mold and dust mites
in the bathroom, kitchen and other water areas
of the home. Also, fix leaks immediately and limit
your home to a few houseplants.
9. Use a furnace
filter to add protection and help clean your
indoor air. Washable furnace filters will help
effectively clean the air in your entire home
with the use of your air purifier. Furnace
Filters are permanent and work well when combined
with the use of air cleaners.
10. You do not have to suffer this
allergy season! If you follow steps 1-9, your
spring allergies should be significantly decreased
without expensive allergy prescriptions. Keeping
on top of these steps takes a concerted effort,
however, it will be well worth it once allergy
season hits.
For more information, visit our
Allergy
Center for helpful articles and suggestions
on allergy prevention.
IQAir
Air Purifier note from Appreciative Customer by Pat R.
Hi Mercia,
I purchased an IQAir
HealthPro Plus air purifier for my bedroom
in January after some serious allergy and sinus
problems. I noticed immediately that my breathing
was better during the night.
But,
this past Sunday morning I was sitting at my computer
in my bedroom next to a window with the bright
morning sun shining in. As I looked around I noticed
that there were absolutely no particles floating
around in the air in the beams of sunlight (and
I have four Siamese cats!). Nothing but clean
air. No particles of dust, no hair.
I appreciate your
comparison charts to help consumers get the
most bang for their buck. I wouldn't have known
where to begin selecting the right air purifier.
I tell everyone with allergies to visit your site.
Carpet
Cleaning Revisited By
Mercia Tapping , President, AllergyBuyersClub.com
Every year as Spring approaches
I look at the sad state of my carpets. My problem
is I live in the North East and suffer through the
winters, and I have a HUSBAND. If I had children
it would be another matter, I would just order them
to take their shoes off in winter. But a husband
is different. So my husband with his size 13 shoes
tramps an amazing amount of the mud, sand, and salt
through the house, and seems to be oblivious to
the havoc and anguish he is causing. Every Monday,
after the cleaning lady has done her thing, I can
enjoy a few hours of blissful clean respite, before
those size 13 feet come home and do their damage.
By March of each year, the
carpets are shall we say - just filthy?
If I could wave a magic wand over
the mess, or say there was a perfect carpet fast-cleaning
tool, I would tell you. There are some products
that work, but they take time and effort.
My first line of attack one recent
Sunday while my husband was out skiing, was to
take out the trusty TW300
carpet cleaner. It is not a perfect tool-
but it works, and I have been using it without
any problems for 3 years. I dislike the fact the
handle leaks and comes apart from time to time
(duct tape worked wonders here), or that I have
the lumber the darn thing around; but it is pretty
simple to put together, and can cover a good sized
area in about 15 minutes, which is about the time
you have between refills of the hottest water
you can get from your tap, as the TW300 has no
built in heater.
The water at the end of each round
is just totally black and disgusting, so the carpet
cleaner is certainly doing its thing. It does
not do spots and stains or edges of stair carpet
very well, and for those, I take out the Formula
212 spot cleaner which is a near miraculous
product.
The final phase is to get out my
favorite vapor
steam cleaner, the Ladybug.
If I had the patience, I would do all of my carpeting
with the Ladybug steam cleaner as it is better
for your carpets and steam cleaners do a better
job of getting deep down clean. But I go for immediate
fast gratification and then go over the area with
the steam cleaner and attack really stubborn stains
and dirt ground in so that even a vacuum
cleaner cannot get it.
There are fundamental differences
between really steam
cleaning a carpet and using the TW300
carpet cleaner, the latter is a hot water
extraction unit and similar to the technology
used when someone comes to “steam clean”
your carpets.
Please do not expect to use TW300 carpet cleaner
on a badly soiled carpet and restore it back to
its original luster 100%. If it were really soiled,
it would be best to use a professional cleaning
company first and then use the steam cleaner for
superb maintenance. The steam cleaner will then
take out any of the chemicals that the professional
cleaning left.
Overall, steam cleaning carpets
with vapor
steam cleaners will remove most spots and
stains (providing that there has been no chemical
reaction with the fibers) and it will also remove
any chemicals and odors. Because the heat straightens
the fibers and removes static charge from all
pet and human hair, it allows for really deep
vacuum cleaning of sand (the major destroyer of
carpets), other solid particles, and hair.
I hope this has not thoroughly confused
you all. The truth of the matter is this is, there
is not a perfect solution although you CAN clean
your carpets at home and avoid all those outrageous
professional carpet cleaners company charges.
Vapor Steam
Cleaning Tips By Bob Cobe, AllergyBuyersClub.com
Staff
If you own a vapor
steam cleaner, remember to "burp"
it before you use it every time.
Fill it with water, plug it in,
and wait until the OK light turns on. Then press
the trigger to release the steam for about 15
to 30 seconds to get the air out of the system.
Take your finger of the trigger
and wait until the OK light turns on again and
then begin your cleaning. Also remember to let
your machine just steam after every time you stop
to change a tool or move to another room so that
the steam that has just condensed into water in
the hose will be turned again into steam.
ANSWER TO CUSTOMER
ABOUT LADYBUG STEAM CLEANING:
Ron,
Although it is the best cleaning
tool I have ever tested and used, it does have
some weak spots as you have stated.
Personally, I have had no trouble
in adjusting the steam volume, but that might
be due to my not being too concerned about it.
I find that I can also adjust for moisture content
by changing the speed at which I move the head.
Unlike you, however, I have found
the Formula
212 spot cleaner to be excellent. When diluted
properly it will make over 20 gallons of solution,
and when I have applied a mist of it over the
spots and rubbed it into the spots, I have found
it to be remarkable. It has not removed every
spot 'cause some have had a chemical reaction
with the fibers, but it has removed 95%.
Vapor steam cleaners use heat to
clean; the water puts the impurities into suspension,
but it is the heat that draws the impurities to
the surface.
You definitely need the tough
brush kit to do an oven. You mash one of the
stainless steel non-scratch pads into the large
brush that comes with the kit. The steam then
gets the pad extremely hot and this heat plus
the mild abrasive action of the pad removes the
grime. You need to keep the pad moving from one
location to another so that you don't end up heating
the metal sides of the oven, and fight yourself
with both the pad being hot and the oven metal
equally hot.
The bathroom tiles often have a
mineral grime left from the water. Rubbing the
surface with a fresh lemon or white vinegar and
then applying the steam will help dissolve the
minerals with their acidic content. Be cautious
if you want to try any detergents; just use a
drop or two or you'll have bubbles, bubbles, bubbles.
The best way to kill dust mites
in the mattress is to use the window tool without
the blade. This spreads the steam over a fairly
large area. Move the tool fairly quickly so as
to keep the area as dry as possible. This heat
will also kill much of the mold that might be
present in the mattress.
The wetness that you will produce, should dry
within a very few hours, and since it would take
about 24 hours for the moisture to activate any
mold, mold growth should not be a problem.
Question:
Needing a specific recommendation for an Allergy
Air Cleaner Answer
by David Barnaby, AllergyBuyersClub.com Staff
Q. We live
in an apartment, which offers a honey of a deal,
except that is, the apartment is over a custom frame-manufacturing
site. Below our apartment the company cuts "poly*"
molding for frames; cut wood frames with various
polyurethane finishes; cut, shape and hand apply
varnish and stain finishes on moldings. They also
have mice that inhabit the stacks of moldings --
and lots of sawdust and fumes from the saws as they
cut through the materials, etc, etc.
Most
of the folks in the building cannot notice any
particular odor or report just a mild smell of
stain as the manufacturers work to hand restain
wood corners with tiny 3/4" to 1" brushes
dipped in tints or thinned stains.
We also seem to have an intermittent
propane leak in our apartment (sometimes you can
smell it around our stove, sometimes you can't).
We also have a cat and a bird that we are planning
on getting rid of. Can you recommend a preferred
machine for this application?
Thanks much,
Terence I.
A.
Hi Terence,
It would appear you are dealing
with three things, which are dust and particulates
from the cutting process, odors and chemicals
from the applied finishes and wood cutting, and
gases from the propane leaking.
First of all I would address the
possible propane leak in the building. This could
be very dangerous if it becomes strong enough
because the risk of it exploding. Propane is a
gas that cannot be removed readily through physical
adsorption into activated carbon or oxidation
through chemical absorption with chemisorbers
like potassium permanganate and alumina oxide.
Therefore, you need to have this leak removed.
I would recommend an air
cleaner with a good pre-filter for the larger
particulates that could be airborne from the cutting
process and a HEPA filter for the smaller particulates
that are probably from the fumes created by the
cutting process. These particles will be extremely
small ranging from 1 micron to .01 microns.
In addition, you will need an efficient
gas filter to remove the gases, chemicals, and
odors resulting from the finishes being applied
onto the moldings. Most of these gases are VOCs
which are volatile organic compounds, like paint,
varnishes, polyurethanes, etc.
We have a good choice of products
to help eliminate the pollution created from your
location ranging in price from $499 to $899.
The
best unit would be the IQAir
GC VOC series which costs $899.95. This unit
has a HEPA grade filter in the bottom of the unit,
which is 97% efficient at removing the fine particles.
This particle cleansed air then passes through
four gas filter cartridges consisting of coal
based carbon pellets, which will physically adsorb
the VOCs from the air into the micro pores of
the activated carbon pellets. The final phase
of this air cleaner are post filter sleeves that
go over each of the gas filter cartridges in case
any of the carbon debris breaks off so no particulates
are sent back into the room.
The Allerair
5000 VOC would be another good choice and
this unit is $499.95. It consists of a pre-filter
for the larger particulates, a HEPA filter for
the finer particles, and a carbon filter for the
VOCs.
Another thing you need to take into
consideration is how large of an area are you
looking to clean. The IQAir
GC VOC will clean an area of 600 to 900 square
feet with an average ceiling height of 8 to 8.5
feet. The Allerair
5000 VOC will clean an area of 600 to 1000
square feet.
Please feel free to contact me to discuss any
of the products we offer from our website.
Recommendations
Department of Homeland Securityhttp://www.ready.gov
Many potential terrorist
attacks could send tiny microscopic "junk"
into the air. For example, an explosion may release
very fine debris that can cause lung damage. A biological
attack may release germs that can make you sick
if inhaled or absorbed through open cuts. Many of
these agents can only hurt you if they get into
your body, so think about creating a barrier between
yourself and any contamination.
Nose
and Mouth Protection.
Face masks or dense-weave cotton
material, that snugly covers your nose and mouth
and is specifically fit for each member of the
family. Do whatever you can to make the best fit
possible for children.
Be prepared to improvise with what
you have on hand to protect your nose, mouth,
eyes and cuts in your skin. Anything that fits
snugly over your nose and mouth, including any
dense-weave cotton material, can help filter contaminants
in an emergency. It is very important that most
of the air you breathe comes through the mask
or cloth, not around it. Do whatever you can to
make the best fit possible for children. There
are also a variety of face masks readily available
in hardware stores that are rated based on how
small a particle they can filter in an industrial
setting.
Given the different types of attacks
that could occur, there is not one solution for
masking. For instance, simple cloth face masks
can filter some of the airborne "junk"
or germs you might breathe into your body, but
will probably not protect you from chemical gases.
Still, something over your nose and mouth in an
emergency is better than nothing. Limiting how
much "junk" gets into your body may
impact whether or not you get sick or develop
disease.
Other Barriers
Heavyweight plastic garbage
bags or plastic sheeting
Duct tape
Scissors
There are circumstances when staying
put and creating a barrier between yourself and
potentially contaminated air outside, a process
known as "shelter-in-place," is a matter
of survival. You can use these things to tape
up windows, doors and air vents if you need to
seal off a room from outside contamination. Consider
precutting and labeling these materials. Anything
you can do in advance will save time when it counts.
Use available information to assess
the situation. If you see large amounts of debris
in the air, or if local authorities say the air
is badly contaminated, you can use these things
to tape up windows, doors and air vents if you
need to seal off a room.
HEPA (High Efficiency Particulate
Air Filtration) Filter Fans
Once you have sealed a room with
plastic sheeting and duct tape you may have created
a better barrier between you and any contaminants
that may be outside. However, no seal is perfect
and some leakage is likely. In addition to which,
you may find yourself in a space that is already
contaminated to some degree.
Consider a portable air purifier,
with a HEPA filter, to help remove contaminants
from the room where you are sheltering. These
highly efficient filters have small sieves that
can capture very tiny particles, including some
biological agents. Once trapped within a HEPA
filter contaminants cannot get into your body
and make you sick. While these filters are excellent
at filtering dander, dust, molds, smoke, biological
agents and other contaminants, they will not stop
chemical gases.
Some people, particularly those
with severe allergies and asthma, use HEPA filters
in masks, portable air purifiers as well as in
larger home or industrial models to continuously
filter the air.
Correspondence
with subscribers on terrorist attack protection Answers by David
Barnaby, AllergyBuyersClub.com Staff
From:
Duane O.
Subject: IQAir Healthpro Plus
I was looking at your IQAir Healthpro Plus for
the purpose of a safe room in the event of a terrorist
attack (http://www.allergybuyersclubshopping.com/safe-room.html).
First, I would like to know specifically what
kind of blower motor this system uses. Also, has
this system actually been tested to *create* and
*sustain* a positive pressure safe room? How long
can the blower motor be expected to hold up before
it burns out (if it would burn out). Finally,
has this system or any other IQAir purifier been
tested for toxins, bacteria, viruses and the like
which are most likely be used for terrorism? I
know, I sound a little bit like a nut case, but
I have a wonderful family to protect. I would
highly appreciate your response.
Thank you, Duane O.
Hi Duane,
The IQAir uses a 700 CFM rated German
engineered high performance fan. It is a centrifugal,
backward curved fan and turns at 2950 rpm. Each
fan is individually balanced and uses steel ball
bearings which will give you reliable quality
performance for many years.
David,
You wrote, "While a biological threat appears
more realistic than a chemical one, IQAir is
working on an add-on for all their IQAir systems
which also addresses this aspect. In case of
an emergency this allows existing and new users
to convert their IQAir units into emergency
ABC units." Do you know how much this will
cost? Also, you mentioned radioactive materials
released into the air. I assume the HEPA filters
would stop those particles. Is that correct?
Again, I appreciate your response. Thank you,
Duane
The IQAir will create and sustain
a positive pressure because both the unit and
the intake or outflow wall kit are airtight so
no leakage will occur. This is one of the reasons
the inflow and outflow kits are so expensive.
Each of the kits consists of the necessary parts
to insure an airtight fit.
In a terrorist attack there will be three concerns.
The first would be airborne particulates like
bacteria, germs, viruses, etc. which could be
very harmful if inhaled. These would range in
size from as large as 10 microns to as small as
0.01 of a micron in size. The IQAir
Healthpro Hyper HEPA performance will be at
least 99.99% efficient at removing particulates
0.3 of a micron and larger and at least 99.5%
on particulates 0.16 of a micron and smaller down
to 0.01 of a micron. While IQAir units have not
been specifically designed for filtration of ABC(airborne
biological contaminants) related pollutants, but
IQAir
units are the most efficient air cleaners available
in their class (high-end room air cleaners).IQAir
does not follow or certify their air cleaners
to any military specifications, because these
specifications are not designed for room air cleaning
devices, but for gas masks and filters of much
different size and different air flow conditions.
IQAir does offer their HealthPro series with EN1822
certified class H12/13filters.
EN1822 is the world's most current
and toughest test for HEPA filters. The EN1822
certification has determined the HealthPro series
HEPA filters up to speed 3, a minimum of 99.95%
of those particles for which the filter is determined
to offer the least filtration efficiency - a worst
case test ( which is 0.16 of a micron). At the
highest air flow setting, the HealthPro series
HEPA filter was determined to filter at least
99.5% of the most penetrating particles. This
test is a much tougher test than the dated DOP
test. In addition, each IQAir HealthPro series
air cleaner as a whole is individually tested
at the Swiss factory to achieve an overall efficiency
of over 99.97% at 0.3 microns. As a test aerosol,
normal room air is used for this test, because
DOP is a potentially health hazard and normal
room air contains plenty of particles in the 0.3
to 0.5 micron size range, (typically in the order
of one million per cubic foot).
The second concern would be toxic
gases and chemical which would require a sophisticated
activated carbon to be able to adsorb a large
concentration of the gas. In this case, you would
need a special gas filter to work in conjunction
with the IQAir Healthpro unit.
The use of an air filtration system
with over pressure is certainly the best option
to achieve a controlled clean environment. While
a biological threat appears more realistic than
a chemical one, IQAir is working on an add-on for all their IQAir systems,
which also addresses this aspect. In case of an
emergency, this allows existing and new users
to convert their IQAir units into emergency ABC
units. They are currently working with the Swiss
army on the design of this set-up and will have
an upgrade-product announcement within a few weeks.
The gas phase filter in the HealthPro Plus is
designed for optimum performance in reducing typical
gaseous compounds in a household or office environment.
IQAir is currently designing a specific gas phase
filter, which is optimized for "war gas"
applications. The filter can, in case of an emergency
be used by IQAir owners to optimize the performance
of IQAir systems under such conditions. The filter
is not recommended for everyday use, due to environmental
concerns. IQAir is currently working with the Swiss Army Laboratories
on such a filter and hopes to offer the IQAir
"ABC Emergency Upgrade Kit" by April
2003.We will keep our customers updated as to
the exact date of availability.
The third concern would be in the
case of a nuclear type device used which would
result in radioactive materials being released
into the air, which would present an entirely
different contamination to the air.
Please feel free to contact me to
discuss any of the products we offer from our
website.
Sincerely,
Dave Barnaby
Hi Duane,
I've heard back from IQAir and they
told me the radioactive threat from a dirty bomb
attack (which is according to experts the most
likely nuclear attack) would be mainly from radioactively
contaminated dust particles. These particles can
travel half around the world, as is known from
the radioactive fallout from atomic bombs or accidents
in nuclear power plants. Therefore, an air cleaner
like the IQAir
Healthpro and Healthpro Plus with the Hyper
HEPA performing HEPA filter along with the pre-filter
will be able to filter those particulates.
The gas filter would be to be no
more than twice as expensive as a standard V5-Cell
filter. So, the price would be in the area of
$180.00.
Please feel free to contact me to discuss any
of the products we offer from our website.
In
your latest newsletter you wrote about a computer
service to find the sources for Smallpox, etc.
As you mentioned, even that program will not in
all probabilities, result in a solution for several
years to come.
In my pursuit of a possible
preventative and or cure for Smallpox, I discovered
a readily available as well as an economic product.
It is the best that I have found, and personally
prefer it over having to risk Smallpox shots and
their inherent side effects. Please go to Google
or another search engine of your choice. Type
in “Cream of Tartar”. You will see
that this product has been used in England and
other countries with great success. The preparation
and recommended dosage is on many of the websites.
One word of caution is that it must not have been
RADIATED. The grocery store variety is usually
radiated even though they do not state this on
their label. I have purchased 5 pounds from Spice
Mix already, because I want to be ready. The people
at Spice Mix have assured me that their Cream
of Tartar has not been radiated. They are as honest
as the day is long and I could not have been more
pleased with their service. The reason that non-radiation
is a must is because Cream of Tartar is the scrapings
from inside of the wine barrels or casks. Apparently
it was discovered, that radiation of the Cream
of Tartar kills the beneficial bacteria, etc.
that provides the protection and or cure for Smallpox
and may well provide the answer for us in regard
to Anthrax exposure. The website for Spice Mix
is as follows in the event that someone is interested
in an excellent website operated by good people:
Smallpox Overview from Center of Infectious
Disease Control
The Disease
Smallpox is a serious, contagious, and sometimes
fatal infectious disease. There is no specific treatment
for smallpox disease, and the only prevention is
vaccination. The name smallpox is derived from the
Latin word for “spotted” and refers
to the raised bumps that appear on the face and
body of an infected person.
There
are two clinical forms of smallpox. Variola major
is the severe and most common form of smallpox,
with a more extensive rash and higher fever. There
are four types of variola major smallpox: ordinary
(the most frequent type, accounting for 90% or
more of cases); modified (mild and occurring in
previously vaccinated persons); flat; and hemorrhagic
(both rare and very severe). Historically, variola
major has an overall fatality rate of about 30%;
however, flat and hemorrhagic smallpox usually
are fatal. Variola minor is a less common presentation
of smallpox, and a much less severe disease, with
death rates historically of 1% or less.
Smallpox outbreaks have occurred
from time to time for thousands of years, but
the disease is now eradicated after a successful
worldwide vaccination program. The last case of
smallpox in the United States was in 1949. The
last naturally occurring case in the world was
in Somalia in 1977. After the disease was eliminated
from the world, routine vaccination against smallpox
among the general public was stopped because it
was no longer necessary for prevention.
Where Smallpox Comes From
Smallpox is caused by the variola
virus that emerged in human populations thousands
of years ago. Except for laboratory stockpiles,
the variola virus has been eliminated. However,
in the aftermath of the events of September and
October, 2001, there is heightened concern that
the variola virus might be used as an agent of
bioterrorism. For this reason, the U.S. government
is taking precautions for dealing with a smallpox
outbreak.
Transmission
Generally, direct and fairly prolonged face-to-face
contact is required to spread smallpox from one
person to another. Smallpox also can be spread
through direct contact with infected bodily fluids
or contaminated objects such as bedding or clothing.
Rarely, smallpox has been spread by virus carried
in the air in enclosed settings such as buildings,
buses, and trains. Humans are the only natural
hosts of variola. Smallpox is not known to be
transmitted by insects or animals.
A person with smallpox is sometimes
contagious with onset of fever (prodrome phase),
but the person becomes most contagious with the
onset of rash. At this stage, the infected person
is usually very sick and not able to move around
in the community. The infected person is contagious
until the last smallpox scab falls off.
Smallpox
Disease
Incubation
Period
(Duration: 7 to 17 days)
Not contagious
Exposure to the virus is followed
by an incubation period during which people
do not have any symptoms and may feel fine.
This incubation period averages about 12
to 14 days but can range from 7 to 17 days.
During this time, people are not contagious.
Initial Symptoms
(Prodrome)
(Duration: 2 to 4 days)
Sometimes contagious*
The
first symptoms of smallpox include fever,
malaise, head and body aches, and sometimes
vomiting. The fever is usually high, in
the range of 101 to 104 degrees Fahrenheit.
At this time, people are usually too sick
to carry on their normal activities. This
is called the prodrome phase and may last
for 2 to 4 days.
A
rash emerges first as small red spots on
the tongue and in the mouth.
These spots develop into sores
that break open and spread large amounts
of the virus into the mouth and throat.
At this time, the person becomes most contagious.
Around the time the sores
in the mouth break down, a rash appears
on the skin, starting on the face and spreading
to the arms and legs and then to the hands
and feet. Usually the rash spreads to all
parts of the body within 24 hours. As the
rash appears, the fever usually falls and
the person may start to feel better.
By the third day of the rash,
the rash becomes raised bumps.
By the fourth day, the bumps
fill with a thick, opaque fluid and often
have a depression in the center that looks
like a bellybutton. (This is a major distinguishing
characteristic of smallpox.)
Fever often will rise again
at this time and remain high until scabs
form over the bumps.
Pustular Rash
(Duration: about 5 days)
Contagious
The
bumps become pustules-sharply raised, usually
round and firm to the touch as if there's
a small round object under the skin. People
often say the bumps feel like BB pellets
embedded in the skin.
Pustules and
Scabs
(Duration: about 5 days)
Contagious
The
pustules begin to form a crust and then
scab.
By the end of the second week
after the rash appears, most of the sores
have scabbed over.
Resolving Scabs
(Duration: about 6 days)
Contagious
The
scabs begin to fall off, leaving marks on
the skin that eventually become pitted scars.
Most scabs will have fallen off three weeks
after the rash appears.
The person is contagious to
others until all of the scabs have fallen
off.
Scabs resolved
Not contagious
Scabs
have fallen off. Person is no longer contagious.
* Smallpox may be contagious during
the prodrome phase, but is most infectious during
the first 7 to 10 days following rash onset.
It's me again. Thank you for
your emails. I failed to mention in my emails
to you, that I owe you a huge thank you for your
informative newsletters. Shortly, I will be flying
to Santo Domingo and I was really dreading the
thought of flying again. As a former engineer
with the FAA, I was retired because of fluid behind
the eardrums that was caused by the inadequate
pressure regulation found in many aircraft. I
was told by a well-known specialist, that I either
had to quit flying or I would go deaf. Over the
32 years since retiring, I have always been alert
for a possible remedy for me and other people
who suffered ear problems from flying. In your
newsletter regarding help for sinus sufferers
you led me to Murray Grossman M.D.'s website and
there it was, in his list of products.
My solution for keeping the Eustachian
tubes clear, and thereby eliminating fluid buildup
as well as pain in the ears and head complications.
The doctor calls it Clear-Ease. And lo and behold,
you where my guide to the best solution for the
possible consequences of breathing the highly
questionable air that is being recycled inside
the airplane. The doctor calls it Breathe-Ease
XL Gel. I have already mailed a supply of both
products to my daughter and her daughter in Santo
Domingo. They were deeply concerned about flying
here so that we could return to Santo Domingo
together. We no longer have the fear of flying
because the description of how both of these products
work have eliminated all of that worry. I truly
believe that these two products will go far in
alleviating your husbands concern about the Hilton
Head trip. Both products are all natural and reasonably
priced. I have missed flying and I am convinced
that I am back. I owe you one for this and I promise
you that I will never ever leave home without
it. : http://www.sinus-relief.com/
In conclusion, Mercia, and at the risk of encroaching
on your time for relaxing, I would like to add
info regarding nuclear radiation. Possibly you
have already covered it in earlier newsletters.
If so, forgive my intrusion on your limited time
for relaxation. To attempt to replace the fear
that many of us are experiencing, possibly a little
info will bring back some security that we all
have cherished in the past. To simplify the way
a Nuclear bomb would behave, is a start. At the
point of detonation essentially 3 expanding rings
of activity will radiate out from the center.
The inner first ring we can call the "concussion"
ring. It is the smallest. The second expanding
ring we can call the "heat" ring and
it covers a larger area around the point of detonation.
The last ring which covers a larger area and is
prone to spreading from the prevailing wind we
can call the "radiation" ring.
The inner two rings "concussion" and
"heat" will probably have no survivors.
HOWEVER, there is something that each of us can
do to survive the larger and, more than likely,
moving "radiation" ring. The answer
is Potassium Iodide tablets. Yes, the government
as well as the scientists are aware of this. The
government has a stockpile full of it. The problem
is that as I type this and there was a terrorist
Nuclear bomb detonated near me, the tablets would
never reach me in time to protect my Thyroid gland.
It would be too late. I have replaced my fear
in regard to this, by having the tablets in the
foil strip form for my immediate families use.
The foil strips allow me to conveniently store
a strip or strips in my glove compartment or in
a handbag if flying. In addition to the foil strips
for my immediate family, I have 2 bottles of 100
tablets that will be available to whoever knocks
on my door and is desperate for help. Should a
terrorist place an explosive device in a crucial
area of a Nuclear power plant then we only need
to be concerned primarily with the "Radiation"
leakage. I want you and yours to have the very
best vacation and free from as much fear as possible.
I therefore urge you to consider this bit of info
and of course our friend Google will fill in the
missing blanks by typing in "Potassium Iodide",
Potassium iodide is a salt, similar
to table salt. Its chemical symbol is KI. It
is routinely added to table salt to make it "iodized."
Potassium iodide, if taken in time and at the
appropriate dosage, blocks the thyroid gland's
uptake of radioactive iodine and thus could reduce
the risk of thyroid cancers and other diseases
that might otherwise be caused by exposure to
radioactive iodine that could be dispersed in
a severe nuclear accident.
What
is the role of potassium iodide in radiological
emergency preparedness?
The purpose of radiological emergency
preparedness is to protect people from the effects
of radiation exposure after an accident at a nuclear
power plant. Evacuation is the most effective
protective measure in the event of a radiological
emergency because it protects the whole body (including
the thyroid gland and other organs) from all radionuclides
and all exposure pathways. However, in situations
when evacuation is not feasible and in-place sheltering
is substituted as an effective protective action,
administering potassium iodide is a reasonable,
prudent, and inexpensive supplement to evacuation
and sheltering.
Potassium iodide is a special kind
of protective measure in that it offers very specialized
protection. Potassium iodide protects the thyroid
gland against internal uptake of radioiodines
that may be released in the unlikely event of
a nuclear reactor accident.
What
is the benefit of taking potassium iodide during
a radiological accident?
When potassium iodide is ingested,
it is taken up by the thyroid gland. In the proper
dosage, and taken at the appropriate time, it
will effectively saturate the thyroid gland in
such a way that inhaled or ingested radioactive
iodines will not be accumulated in the thyroid
gland. The risk of thyroid effects is reduced.
Such thyroid effects resulting from radioiodine
uptakes due to inhalation or ingestion, or both,
could result in acute, chronic, and delayed effects.
Acute effects from high doses include thyroiditis,
while chronic and delayed effects include hypothyroidism,
thyroid nodules, and thyroid cancer.
Does
this rule imply that America's nuclear reactors
are less safe?
The rule does not imply that the
present generation of nuclear power plants are
less safe than previously thought. On the contrary,
present indications are that nuclear power plant
safety has significantly improved since the existing
current emergency preparedness requirements became
effective after the Three Mile Island-2 accident
in 1979.
Why
does the rule require States to consider the use
of potassium iodide instead of mandating its use?
The NRC will not require use of
potassium iodide by the general public because
the NRC believes that current emergency planning
and protective measures--evacuation and sheltering--are
adequate and protective of public health and safety.
However, the NRC recognizes the supplemental value
of potassium iodide and the prerogative of the
States to decide the appropriateness of the use
of potassium iodide by its citizens.
The NRC believes the final rule
together with the decision to provide funding
for the purchase of a States's supply of potassium
iodide strikes a proper balance between encouraging
(but not requiring) State authorities to take
advantage of the benefits of potassium iodide.
By requiring consideration of the
use of potassium iodide, the Commission recognizes
the important role of States and local governments
in matters of emergency planning.
This rule applies to States and
Tribal governments that have a nuclear power plant
within their borders and populations within the
10-mile emergency planning zone and to local governments
designated by States to request funding for potassium
iodide.
What
does it mean for a State to consider the use of
potassium iodide?
A State considering the use of potassium
iodide would at least review the regulation (66
FR 5427; January 19, 2001 ), the Federal
Policy on the Use of Potassium Iodide , the
Food and Drug Administration (FDA) guidelines
"Potassium
Iodide as a Thyroid Blocking Agent in Radiation
Emergencies." , the FEMA guidelines,
and the NRC disclaimer, and would briefly deliberate
the State's position on the use of potassium iodide
by the general public in the unlikely event of
a severe nuclear reactor accident.
In NRC's experience, States periodically
review their emergency preparedness plans to ensure
that the plans are up-to-date and account for
the possibility of changed circumstances in any
locality. The NRC expects that States that routinely
schedule periodic reviews of their emergency preparedness
plans would consider use of potassium iodide during
their first scheduled review. NRC expects that
States that do not routinely conduct such reviews
would consider the use of potassium iodide whenever
they schedule periodic emergency preparedness
exercises.
What
kinds of things should States consider in deciding
whether to incorporate the use of potassium iodide
in their emergency planning?
Considerations to be evaluated by
the State and local authorities in deciding whether
to institute a program for the use of potassium
iodide by the general public include the following:
Whether potassium iodide should
be distributed to the general population before
an accident occurs or as soon as possible after
an accident occurs?
Whether the risks of exposure
to radioactivity will be lower if the evacuation
of the general population is initiated (with
or without the use of potassium iodide) or if
the general population is sheltered and the
administration of potassium iodide initiated?
How potassium iodide will be
distributed during an emergency?
What assumptions should be made
about its actual availability and use in the
event of an incident if potassium iodide is
predistributed?
What medical assistance will
be available for the individuals who may have
some adverse reaction to potassium iodide?
How medical authorities will
advise the population to take potassium iodide
and under what circumstances this advice will
be given, i.e., methods for public education,
information, and instruction?
How the authorities will provide
potassium iodide to transient populations?
What
are the recommended dosages of potassium iodide?
Can
individual members of the public obtain potassium
iodide?
The FDA has approved potassium iodide
as an over-the-counter medication. As with any
medication, individuals should check with their
doctor or pharmacist before using it.
Why
is KI only being provided to the 10-mile EPZ around
nuclear power plants?
The population closest ( within
the 10 mile EPZ) to the nuclear power plant are
at greatest risk of exposure to radiation and
radioactive materials. The purpose of radiological
emergency preparedness is to protect people from
the effects of radiation exposure after an accident
at a nuclear power plant. Evacuation is the most
effective protective measure in the event of a
radiological emergency because it protects the
whole body (including the thyroid gland and other
organs) from all radionuclides and all exposure
pathways. However, in situations when evacuation
is not feasible, in-place sheltering is substituted
as an effective protective action. In addition,
administering potassium iodide is a reasonable,
prudent, and inexpensive supplement to both evacuation
and sheltering. When the population is evacuated
out of the area, and potentially contaminated
foodstuffs are interdicted, the risk from further
radioactive iodine exposure to the thyroid gland
is essentially eliminated.
Why
is the NRC only providing two KI tablets per person?
The tablets are to be used, if necessary,
to supplement evacuation or sheltering. After
individuals have evacuated the area, then they
will no longer be exposed to significant quantities
of radioiodines. The KI tablets, if taken at the
appropriate dosage and time, block the thyroid
gland, preventing uptake of radioactive iodine.
Any radioactive iodine taken into the body after
consumption of KI, will be rapidly removed from
the body. The two tablets will provide approximately
48 hours of protection to the thyroid gland.
Will
KI be effective in case of a terrorist attack
or dirty bomb?
If a terrorist attack either at
a nuclear power plant or with a "dirty"
bomb, radioactive iodine would have to be released
in order for potassium iodide (KI) to be needed.
Potassium iodide protects the thyroid gland only
against the internal uptake of radioiodines.
A nuclear power plant will make
protective action recommendations based on current
emergency plans, which may include the recommendation
to take KI as a supplement to evacuation and/or
sheltering. In the case of a dirty bomb, protective
actions will be made according to the threat presented.
If the bomb contained radioactive iodine, then
the use of KI may be appropriate. However, radioactive
iodine is not considered to be a viable component
of a dirty bomb due to its relatively short half-life
and the difficulties in obtaining significant
quantities. More information on dirty
bomb and response
to terrorist activities can be found on the
Nuclear
Security and Safeguards web page.
FAQ Potassium Iodide by FDA
In November 2001, the Food and Drug
Administration (FDA) issued a final "Guidance
on Potassium Iodide as a Thyroid Blocking Agent
in Radiation Emergencies." The objective
of the document is to provide guidance to other
Federal agencies, including the Environmental
Protection Agency (EPA) and the Nuclear Regulatory
Commission (NRC), and to state and local governments
regarding the safe and effective use of potassium
iodide (KI) as an adjunct to other public health
protective measures in the event that radioactive
iodine is released into the environment. The adoption
and implementation of the recommendations are
at the discretion of the state and local governments
responsible for developing regional emergency-response
plans related to radiation emergencies. The recommendations
in the guidance address KI dosage and the projected
radiation exposure at which the drug should be
used. This guidance updates FDA’s 1982 recommendations.
Editor’s
note: I bought our potassium iodide for
everyone at the office from http://www.iherb.com